Not To Beat A Dead Horse, But Since These Propaganda Messages About Weight Keep Coming Up

We have to combat the lies, exaggeration and misrepresentation. I hope if you’ve been reading this forum for a significant length of time, you’re also paying attention to trends and the agenda of others in trying to shape them. Let me also be direct in reminding the black women readership that it […]

Suicidal Thinking About Weight Will Literally Knock Black Women Out

“Every second your destiny is just waiting for you to show up.”

— Jillian Michaels

I wanted to share a very brief update on my getting fit plan for 2011 which I’ll go into greater detail when I write my quarterly review next week. I am continuing to lower my […]