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Thank you to the awesome women who’ve connected via social media. So many reached out to offer kind words, encouragement and practical solutions when I wrote about an issue I’m trying to resolve. On a separate (but cohesive) note, I’ve been exploring the connection between Mind/Body/Spirit but haven’t quite come to [...]  “Freedom is: No Fear!” This might be pensive for those getting the a.m. feed, so watch it later when you can grab a quiet moment. You gotta admire songsmiths like Nina Simone, in one of her rare poignant moments on stage – after commanding respect of course! We do each have [...] A little bit of preventative medicine in the form of healthier practices never hurts! For those of you still holding out with hope for a golden age of improved relations between black men and women. For those who think if they protest for years on end something will change. For those who want their care, concern, activism or attempts at changing how other people behave to work. [...] Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. Hang out with friends who are like-minded and who are also designing purpose-filled lives. Similarly, be that kind of a friend for your friends.
Lady Liberty Ask yourself if you’re living freely? US readers will celebrate the 236th Independence Day of our country’s victory over British rule. As an African-American I always note the irony of how the Black citizens (both free and enslaved) who helped build this country have had to fight for [...] Some of my favorite examples of courage are of women adopting the affirmative for who they really are and acting on it. I was so glad to have watched the ABC talk show, The Revolution. While there was some controversy about the network replacing venerated soap operas with scripted tv shows, I [...] Girlfriend get your BA or JD, MD, PhD or MDiv AND your MRS! Congrats to Priscilla Chan, aka Dr. Chan aka Mrs. Zuckerberg! She’s every woman….meaning her potential is your potential however that manifests itself. This isn’t about chasing after a life partner but ATTRACTING those who will love and support you best! Sure, you [...] You deserve the same rights and privileges of a loving abundant relationship without fear or shame!! The National Enquirer put an attention-grabbing spin on what is (if true) an empowering moment in the life of one young woman living life on her terms. It’s not a shock and awe publicity stunt.
 The course of our lives is determined by how we react—what we decide and what we do—at the darkest of times. We need courage to become happy, to triumph over life’s trials, to help others, and to take action for peace and justice. Courage [...] |
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