Get Inspired! Series: Defining And Redefining Who You Are

Actress Thandie Newton discussing coming to terms with her identity at TedGlobal 2011. This is why it’s so important for women to be aware, awake and alert so their self-image and self-esteem are firmly rooted. It impacts every relationship – especially the most important one: with ourselves.

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BBC Show “You Are What You Eat” Offers An Unflinching Look At Our Food Choices

I was going to end the post title with “what makes us fat” but the series is already so un-PC I’m trying to brace the reading audience. The series which is hosted by holistic nutritionist Gillian McKeith takes a look at the habits and motivations of everyday people who need  a wake up […]