The Wonders Of Natural Oils

This is a basic infographic on choosing a good cooking oil. I want to add one important oil that’s missing: COCONUT OIL. Not only is it great for cooking with,  because it’s higher smoke point means it will be less likely to burn than go-to fave olive oil, but it’s also great to use on your skin and in your hair. It also has numerous medicinal qualities.  #justsaynotogrease